A lesson on self care

 Hello friends!

This past week has been a little abnormal for me. The rowing season has ended, so I’ve had some more time to sit and contemplate life. I’ve also drank soo many cups of hot tea that I need to go back and buy more boxes from the store. The rain has finally amped up, and doesn’t appear to be stopping anytime soon. That means the time for focused studying in the library, warm cuddly sweaters, and gloomy moods is upon us. 


Well the other reason my week has been abnormal is that the last little bit of my sickness seems to be holding on tight. I’ve been forcing myself to rest and take immune boosters the past few days, and I believe the end is in sight. I definitely had some trouble getting myself to slow down and take care of myself. I was just so wrapped up in my routine of classes and exercise and homework. I was stuck on the common belief that if I missed anything I would fall behind and suffer more because of it. However, I have been proven wrong. 


After over a week of being sick and attending all of my regularly scheduled activities, I ended up missing class anyway. I also missed a couple days of meetings and work and social functions. Big bummer, but it wasn’t the end of the world. My professors were understanding, I’ve been able to stay on top of my school work, and I probably won’t even remember this a couple years from now. That being said, let this be a lesson on self care. 

My sleepy kitty named Jezzie

If you're sick, it might not be the best idea to tough it out. A lot of good can come from taking a moment to slow down and recognizing how it benefits you in the long run to take care of yourself. You might even be able to find a little enjoyment from catching up on sleep, staying cozy, taking time to call your loved ones, and spending some extra time with your pet. 


Thanks for listening, and have a good week everyone!